Meet Our Expert Nutritionist
Dr. Ayu Lestari, Certified Nutritionist
Dr. Ayu Lestari is the visionary founder and lead nutritionist at NutriLife Consult, bringing over a decade of experience in clinical nutrition and dietary counseling. Her journey into the world of health and wellness began with a deep personal commitment to understanding the intricate relationship between food and human well-being. She holds a Ph.D. in Nutritional Sciences from a globally recognized institution and is a board-certified nutritionist, continuously updating her knowledge with the latest scientific research and advancements in the field.
Throughout her career, Dr. Lestari has helped countless individuals transform their health through personalized nutritional plans. Her areas of specialization include weight management, sports nutrition, managing chronic diseases through diet (such as diabetes and heart disease), gut health optimization, and prenatal nutrition. She believes in a holistic approach, considering not just what you eat, but also your lifestyle, stress levels, sleep patterns, and emotional well-being as integral components of overall health.
Dr. Lestari's philosophy is rooted in evidence-based methods, ensuring that every recommendation is backed by scientific research. She champions a client-centered approach, recognizing that each individual's journey is unique. Rather than offering one-size-fits-all solutions, she works collaboratively with her clients to develop sustainable dietary habits and lifestyle changes that fit their specific needs, preferences, and health goals. Her passion lies in educating and empowering individuals to make informed choices, fostering a deeper understanding and appreciation for their bodies and the food they consume.
Our Philosophy & Mission
At NutriLife Consult, our core mission is to guide you towards a healthier, happier life through the power of nutrition. We believe that optimal health is achievable for everyone, and it starts with understanding and nourishing your body from within.
Our Vision for Your Health
To empower individuals to achieve optimal health and well-being through personalized, science-backed nutritional guidance. We envision a world where everyone has access to the knowledge and tools needed to make informed dietary choices, leading to a vibrant and fulfilling life. We strive to be your trusted partner on this transformative journey.
Our Core Values:
- Integrity: We operate with honesty, transparency, and ethical conduct in all our interactions and recommendations.
- Empathy: We listen attentively to your concerns, understand your challenges, and provide compassionate support tailored to your unique situation.
- Education: We are committed to educating our clients, providing them with the knowledge to make sustainable healthy choices for life.
- Sustainability: We advocate for long-term, sustainable dietary and lifestyle changes that foster lasting health benefits, not just quick fixes.
- Innovation: We stay abreast of the latest nutritional science and integrate cutting-edge research into our personalized plans.
